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How To Perform Butt-Sculpting Yoga Moves

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How To Perform Butt-Sculpting Yoga Moves

How To Perform Butt-Sculpting Yoga Moves

YogaLife sat down with Molly Sims and her yoga teacher Kathleen Kastner at Maha Yoga in Santa Monica, California to learn a little bit about how this small town girl from Kentucky, who worried about bulking up her broad swimmer's shoulders, slimmed down with flow classes in Hollywood. Her teacher makes sure she feels the burn, Molly says, so yoga alone keeps her buff and beautiful. But it's the mantra, "Be still and know" that helps keep her sane. Check out our video clips and get the view from Molly's mat She may travel for a cover shoot or live out of a trailer while filming the hit TV show "Las Vegas" but these three poses make a quick flow to go that builds lower body strength and tones from trunk to toes. The big plus: each pose targets three important b's: butt, backside and bum. iYogaLife.com is a website that understands your life, its joys and its challenges, and introduces yoga as the perfect way to reduce stress, tone up, slim down, manage your emotions and feel the w

Thanks for watching our video How To Perform Butt-Sculpting Yoga Moves For more how to videos, expert advice, instructional tips, tricks, guides and tutorials on this subject, visit the topic Yoga.

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