Yoga: Poses In The Office

This week on Yoga. It's a Gas! Ellen and friends (both real and plastic) demonstrate effective poses for the
home or office.
Who hasn't experienced "the afternoon lull" in the last part of our work day? This week, "Yoga: It's a Gas!" focuses
on stretches and poses for those viewers who sit down most of the time on the job. Anybody who experiences "the afternoon lull" will benefit from these poses as well.
Namaste.
Thanks for watching our video
Yoga: Poses In The Office For more
how to videos, expert advice, instructional tips, tricks, guides and tutorials on this subject, visit the topic
Yoga.